Dr Alex George

Stompcast

Únete al Dr. Alex George y a sus invitados en caminatas relajantes con conversaciones inspiradoras. Disfruta de la naturaleza y transforma tu mente y cuerpo.

Listen on Apple Podcasts

Pt 3: Feeling Overwhelmed? Ground Yourself with Dr Julie Smith

20 mins • Jan 8, 2025

Episodios recientes

Jan 8, 2025

Pt 3: Feeling Overwhelmed? Ground Yourself with Dr Julie Smith

20 mins

Jan 7, 2025

Pt 2: Is Comparison Always Bad? How to Be More Secure | Dr Julie Smith

27 mins

Jan 6, 2025

Pt 1: The Mindset You Need for 2025 | Dr Julie Smith

33 mins

Jan 1, 2025

Pt 3: This is How To Journal Effectively | David Larbi

22 mins

Dec 31, 2024

Pt 2: The Gen-Z Approach to Wellbeing | David Larbi

29 mins