Este podcast ofrece consejos prácticos y motivación para aquellos que son nuevos en el fitness o que enfrentan desafíos, ayudando a los oyentes a alcanzar sus metas de salud y bienestar.
Episode 5 - Finding Time for Fitness
32 mins • Mar 4, 2021
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Episodios recientes
Mar 4, 2021
Episode 5 - Finding Time for Fitness
32 mins
Feb 11, 2021
Episode 4 - Focus on the Basics
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Feb 2, 2021
Episode 3 - What to do BEFORE Starting a Fitness Program
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Episode 2 - The Free 4-Week Fitness Challenge
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Feb 1, 2021
Episode 1 - An Introduction to SSF
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