Este podcast empodera a mujeres mayores de 40 años a liberarse de dietas y cultivar una relación saludable con la comida y el cuerpo. Sintoniza para discusiones cada semana.
[Diet Culture Rehab] Day 3 - Reclaim Your Body
S2 E303 • 77 mins • Oct 16, 2025
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- 128Decreased by 2
- 161Decreased by 1
- 113Decreased by 4
- 36Increased by 0
Episodios recientes
Oct 16, 2025
[Diet Culture Rehab] Day 3 - Reclaim Your Body
S2 E303 • 77 mins
Oct 15, 2025
[Diet Culture Rehab] Day 2-Reclaim Food
S2 E302 • 72 mins
Oct 14, 2025
[Diet Culture Rehab] Day 1-Reclaim Exercise
S2 E301 • 71 mins
Oct 12, 2025
How to Stop Self-Sabotaging Every Time You Make Progress
S2 E300 • 36 mins
Oct 5, 2025
How to Change the Beliefs That Keep You Stuck in Diet Culture
S2 E299 • 40 mins
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