Francesca Pietra regresa con nuevas entrevistas al doctor Massimo Spattini, explorando ejercicios y estrategias para obtener lo máximo de sus entrenamientos en cada etapa de la vida.
Quante volte allenarsi?
8 mins • Apr 13, 2023
Charts
- 38Increased by 49
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Episodios recientes
Apr 13, 2023
Quante volte allenarsi?
8 mins
Mar 23, 2023
Come capire se ti stai allenando alla giusta intensità
5 mins
Mar 9, 2023
Allenamento, perchè serve il recupero?
4 mins
Feb 23, 2023
L'ora giusta per allenarsi
3 mins
Feb 3, 2023
Come modellare i glutei
5 mins
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