Alexis

Let's Talk : Personal Growth & Practical Spirituality

Explora un podcast que combina el desarrollo personal con la espiritualidad práctica. Cada episodio ofrece ejercicios simples y perspectivas para ayudarte a encontrar paz y claridad en la vida.

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How to Master Your Stress in 5 Minutes: The Powerful Buddhist Method of Anapana Sati

S1 E4 • 16 mins • Dec 13, 2024

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Episodios recientes

Dec 13, 2024

How to Master Your Stress in 5 Minutes: The Powerful Buddhist Method of Anapana Sati

S1 E4 • 16 mins

Dec 5, 2024

Stop Stress in Its Tracks: Master Heart Coherence in Just 5 Minutes!

S1 E3 • 16 mins

Nov 26, 2024

Unlock Inner Peace How Sadhana Transforms Your Mind and Awakens Your True Self

S1 E2 • 15 mins

Nov 23, 2024

How to Overcome Fear: Simple Ways to Build Your Courage Every Day

S1 E1 • 10 mins