Únete a expertos en fitness que comparten consejos prácticos sobre entrenamiento, crecimiento atlético y bienestar, para ayudarte a alcanzar tus metas.
Episode 23- Current training
S1 E23 • 32 mins • May 1, 2023
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Episodios recientes
May 1, 2023
Episode 23- Current training
S1 E23 • 32 mins
Apr 3, 2023
Episode 22 - Energy System Training
S1 E22 • 38 mins
Mar 27, 2023
Episode 21- Grocery shopping
S1 E21 • 36 mins
Mar 20, 2023
Episode 20- Learning, growth, and youth sports
S1 E20 • 39 mins
Mar 15, 2023
Episode 19- Training weaknesses
S1 E19 • 39 mins
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