Descubra relatos inspiradores que conectan a la comunidad de trail y ultra runners en Brasil, resaltando experiencias y desafíos únicos.
Trail Lab (Nathan e Alex) - por que todos recordes estão sendo quebrados? treino de força antes ou depois da corrida? corredor de montanha deve fazer prova de asfalto?
69 mins • Feb 20, 2025
Charts
- 157Decreased by 21
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- 23Decreased by 14
- 97Decreased by 3
Episodios recientes
Feb 20, 2025
Trail Lab (Nathan e Alex) - por que todos recordes estão sendo quebrados? treino de força antes ou depois da corrida? corredor de montanha deve fazer prova de asfalto?
69 mins
Feb 13, 2025
Cesar Picinin - preparação para 176km da UTMB Chamonix, sua rotina de treinamento atual e como correu uma maratona em 2h46min
65 mins
Feb 6, 2025
Rafael Aquino (Pres. Skyrunning Br) - skyrunning é trail? como fazer parte da seleção de sky? o que é exatamente skyrunning? tire todas dúvidas sobre o assunto.
56 mins
Jan 30, 2025
Cado Santos e Ju Cassino (agência Milk) - como fechar parcerias com marcas, atleta de elite vs influenciador e tendências para 2025
80 mins
Jan 23, 2025
Nathan e Alex - qual o treino de força ideal para corrida, como saber se estou em overtraining e corrida no calor, ajuda ou atrapalha o desempenho?
71 mins
Idioma
Portugués
País
Brasil
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Sitio web
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