Lisa Dee

Healthy Happy ADHD Girls with Lisa Dee

Rejoignez Lisa Dee pour des histoires et des conseils pratiques pour aider les filles avec TDAH à vivre plus sainement et plus heureusement au quotidien.

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ADHD and "Phone Anxiety" - it's breaking my brain.

14 mins • Nov 22, 2024

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Épisodes récents

Nov 22, 2024

ADHD and "Phone Anxiety" - it's breaking my brain.

14 mins

Oct 21, 2024

Let Yourself Be Messy: Overcoming overthinking, overwhelm & burnout as women with ADHD

13 mins

Nov 18, 2023

When you feel anxious or don't want to face the day ahead

4 mins

Nov 9, 2023

ADHD Deep Sleep Hacks (my current bedtime routine as an ADHD girl)

S1 E5 • 30 mins

Oct 20, 2023

ADHD 'Dopamine Eating' and The Sensory Snack Bowl

S1 E5 • 20 mins

Langue
Anglais
Pays
Islande
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