Lisa Dee

Healthy Happy ADHD Girls with Lisa Dee

Join Lisa Dee as she shares personal stories and practical tips for girls with ADHD, helping you cultivate a healthier, happier lifestyle while navigating daily challenges.

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ADHD and "Phone Anxiety" - it's breaking my brain.

14 mins • Nov 22, 2024

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Recent Episodes

Nov 22, 2024

ADHD and "Phone Anxiety" - it's breaking my brain.

14 mins

Oct 21, 2024

Let Yourself Be Messy: Overcoming overthinking, overwhelm & burnout as women with ADHD

13 mins

Nov 18, 2023

When you feel anxious or don't want to face the day ahead

4 mins

Nov 9, 2023

ADHD Deep Sleep Hacks (my current bedtime routine as an ADHD girl)

S1 E5 • 30 mins

Oct 20, 2023

ADHD 'Dopamine Eating' and The Sensory Snack Bowl

S1 E5 • 20 mins

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English
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Iceland
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