Écoute des discussions franches sur la perte de poids naturelle, la motivation et le bien-être. Chaque épisode t'inspire à progresser avec bienveillance et clarté.
🎙️Episode 11 - Maigrir ouvre des portes
E11 • 8 mins • Aug 15, 2025
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- 75Decreased by 14
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Épisodes récents
Aug 15, 2025
🎙️Episode 11 - Maigrir ouvre des portes
E11 • 8 mins
Aug 8, 2025
🎙️Épisode 10 — Tu n’as pas besoin de motivation, tu as besoin de ça
E10 • 15 mins
Jul 25, 2025
🎙️ Épisode 9 — Arrête de paniquer : tu n’as pas grossi, tu es juste pressée
E9 • 7 mins
Jul 16, 2025
🎙️Épisode 8 — Pourquoi tu n’arrives pas à perdre le poids (et comment briser le cycle) ?
E8 • 12 mins
Jul 9, 2025
🎙️ Épisode 7 – Regarde-toi en face
E7 • 9 mins
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