Rejoignez les entraîneurs d'ultramarathon Sarah Scozzaro et Adam Ferdinandson pour des conseils, des récits personnels et des nouvelles de sentiers, utiles pour tous les athlètes.
Carb caution, sodium misconceptions, and coaching seasonality
56 mins • Oct 18, 2025
Charts
- 73Increased by 5
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- 92Decreased by 1
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