Découvrez des conseils pratiques pour la force, la santé et la forme physique, avec des interviews d'experts et des ressources pour améliorer votre bien-être chaque semaine.
Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zach Zenios
S8 E408 • 75 mins • Aug 20, 2025
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- 197Decreased by 18
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