LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Self-Care, Journaling Prompts, Overstimulated
Ce podcast propose des conseils pour les introvertis sensibles sur la gestion des émotions et le soin de soi, avec des techniques de journalisation pour se ressourcer.
74 | Don't Feel Better After Journaling? Why It Feels Hard (And Why You Should Keep Going)
E74 • 13 mins • Jul 22, 2025
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Épisodes récents

Jul 22, 2025
74 | Don't Feel Better After Journaling? Why It Feels Hard (And Why You Should Keep Going)
E74 • 13 mins

Jul 17, 2025
73 | Confused by Your Emotions? 3 Ways to Reduce Overwhelm and Build Confidence as an HSP
E73 • 16 mins

Jul 15, 2025
72 | STOP Waiting to Feel Overwhelmed! Prevent Burnout with These 3 Simple Emotional Regulation Techniques
E72 • 17 mins

Jul 10, 2025
71 | Too Busy to Work on Your Emotions? This 5-Minute Routine is an HSPs Secret Weapon
E71 • 14 mins

Jul 8, 2025
70 | Struggling to Control Your Emotions? Emotional Triggers 101 Even With Constant Overwhelm
E70 • 19 mins

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