Découvrez des conseils sur l'entraînement de force, la nutrition et la santé avec Jacob Beermann. Le podcast offre des conseils clairs et démystifie la désinformation sans promesses vides.
#73 Overgangsalder: Hvad du selv kan gøre med træning og kost i overgangsalderen
62 mins • Aug 8, 2025
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