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Ep 7. ¿La sentadilla profunda es mala para tus rodillas?
S1 E7 • 10 mins • Dec 22, 2022
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Épisodes récents
Dec 22, 2022
Ep 7. ¿La sentadilla profunda es mala para tus rodillas?
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Ep 6. ¿Puedes entrenar en casa para recuperarte de tu lesión? ¿O necesitas un gimnasio?
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Ep 5. Aunque te duelan dos articulaciones, el origen de ese dolor puede ser muy diferente
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Ep 4. Tener músculo hace que tus articulaciones duelan menos
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Ep 3. ¿Tus sentimientos influyen en tu dolor?
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