Rejoignez Joe Warner pour des discussions avec des experts en santé, fitness et nutrition, offrant des conseils pratiques pour améliorer votre mode de vie.
James Brown: The Muhdo co-founder on how your genes determine how you should eat, train and recover
S1 E73 • 41 mins • Sep 4, 2024
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Épisodes récents

Sep 4, 2024
James Brown: The Muhdo co-founder on how your genes determine how you should eat, train and recover
S1 E73 • 41 mins

Aug 14, 2024
Dr Alyssa Olenick: The ultra runner and powerlifter on how you can get faster and stronger at the same time
S1 E72 • 74 mins

Aug 7, 2024
Georgie Spurling: The wellness entrepreneur on how to turn trauma into your superpower for success
S1 E71 • 46 mins

Jul 31, 2024
Lee Boyce: The strength coach on how to understand your unique body shape to stay fit and healthy for life
S1 E70 • 75 mins

Jul 24, 2024
Josh Bryant: The legendary coach on how to build real-world strength and resilience
S1 E69 • 56 mins

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