Rejoignez Jeff Nippard pour des discussions avec des experts en fitness. Recevez des conseils pratiques de coaches, chercheurs et athlètes renommés.
Charts
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Épisodes récents
Nov 17, 2023
Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)
32 mins
Nov 11, 2022
Training Minimalism: Can You Get More Gains With Less Work?
69 mins
Apr 1, 2021
THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
127 mins
Feb 24, 2021
#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli
42 mins
Feb 16, 2021
#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols
49 mins
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