Rejoignez Rick Richey, maître instructeur NASM, pour des conseils essentiels et bâtissez une solide base en fitness, que vous soyez étudiant ou débutant.
Reintroducing the OPT Model
27 mins • Apr 24, 2025
Charts
- 126Increased by 56
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- 90Increased by 105
- 126Decreased by 32
- 199Decreased by 8
- 191Decreased by 62
Épisodes récents
Apr 24, 2025
Reintroducing the OPT Model
27 mins
Apr 22, 2025
Muscles, Movement & Memories from 500 Episodes
14 mins
Apr 17, 2025
Mailbag: Client Wording in Communication
14 mins
Apr 15, 2025
Dealing with Stubborn Clients
17 mins
Apr 10, 2025
The Intersection of Healthcare & Exercise
35 mins
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