Remy Ramirez - Your Trauma Bestie™️

The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit

Rejoignez Remy pour un podcast franc sur la guérison et l'amour de soi. Avec des experts et du coaching, recevez conseils et soutien pour votre épanouissement personnel.

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83 - Need Help with Anxiety? - The spin-outs suck—get help with anxiety & learn anxiety management techniques with Dr. Stephanie Lopez

50 mins • Jun 7, 2025

Épisodes récents

Jun 7, 2025

83 - Need Help with Anxiety? - The spin-outs suck—get help with anxiety & learn anxiety management techniques with Dr. Stephanie Lopez

50 mins

May 24, 2025

82 - Did You Grow Up Without Affection? It's time to start healing the impact of being unloved as a child, babe.

34 mins

May 10, 2025

81 - Not Feeling Good Enough? How to deal with Imposter Syndrome, anxious attachment, perfectionism, and more by building self worth.

67 mins

Apr 26, 2025

80 - Is the Trump Admin Messing with Your Mental Health? - If reading the news is causing anxiety and panic attacks, let's talk, hunny.

41 mins

Apr 12, 2025

79 - Healing After a Breakup - We're just out here overcoming breakup grief, healing heartbreak, and moving on after a relationship with somatic practitioner Laurie James

72 mins

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