Remy Ramirez - Your Trauma Bestie™️

The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit

Join Remy for a candid podcast that explores healing and self-love. With expert guests and real-life coaching, find guidance and support for your personal growth.

Listen on Apple Podcasts

83 - Need Help with Anxiety? - The spin-outs suck—get help with anxiety & learn anxiety management techniques with Dr. Stephanie Lopez

50 mins • Jun 7, 2025

Recent Episodes

Jun 7, 2025

83 - Need Help with Anxiety? - The spin-outs suck—get help with anxiety & learn anxiety management techniques with Dr. Stephanie Lopez

50 mins

May 24, 2025

82 - Did You Grow Up Without Affection? It's time to start healing the impact of being unloved as a child, babe.

34 mins

May 10, 2025

81 - Not Feeling Good Enough? How to deal with Imposter Syndrome, anxious attachment, perfectionism, and more by building self worth.

67 mins

Apr 26, 2025

80 - Is the Trump Admin Messing with Your Mental Health? - If reading the news is causing anxiety and panic attacks, let's talk, hunny.

41 mins

Apr 12, 2025

79 - Healing After a Breakup - We're just out here overcoming breakup grief, healing heartbreak, and moving on after a relationship with somatic practitioner Laurie James

72 mins

Language
English
Country
United States
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