Johanne Averdy
Kilos émotionnels - alimentation émotionnelle, compulsions et perte de poids
Ce podcast explore les comportements alimentaires liés aux émotions, aidant à identifier les véritables motivations derrière la suralimentation et à surmonter les compulsions.
116. CARE : la méthode qui m’a sauvée de la bouffe cet été (et qui peut sauver tes vacances)
S1 E116 • 21 mins • Aug 13, 2025
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Épisodes récents
Aug 13, 2025
116. CARE : la méthode qui m’a sauvée de la bouffe cet été (et qui peut sauver tes vacances)
S1 E116 • 21 mins
Aug 5, 2025
115. Je stresse dès que je mange une merguez ou une glace : comment sortir de l'anxiété alimentaire ?
S1 E115 • 16 mins
Jul 29, 2025
114. Se couper de ses émotions pour se protéger des compulsions : est-ce que ça marche ?
S1 E114 • 18 mins
Jul 22, 2025
113. Je me sens grosse : qu’est-ce que ça dit de moi et que faire ?
S1 E113 • 13 mins
Jul 14, 2025
112. Les défis alimentaires sur les réseaux sociaux
S1 E112 • 26 mins
Langue
Français
Pays
France
Feed Host
Site web
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