Rejoignez Christine et Toni pour des conseils pratiques, des recommandations d'équipement et des histoires inspirantes sur la course à pied pour tous les niveaux.
S2.E2 | Balancing running + lifting, Embracing recovery, Breaking walls down + more
42 mins • Jan 23, 2025
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Épisodes récents
Jan 23, 2025
S2.E2 | Balancing running + lifting, Embracing recovery, Breaking walls down + more
42 mins
Jan 16, 2025
S2.E1 | Welcome back! Training + life updates
S2 E1 • 36 mins
Sep 26, 2024
Season 1 is over! We'll be back January 2025
1 mins
Sep 26, 2024
Ep.36 | Morning running, fueling, navigating sickness during training, establishing consistency
52 mins
Sep 19, 2024
Ep.35 | How to pick a running watch
41 mins
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