Christine e Toni compartilham suas experiências em corridas, oferecendo dicas práticas, conselhos sobre equipamentos e histórias envolventes para todos os corredores.
S2. E11 | Morning routines & pre-run rituals, big workouts, how eating more has changed performance
S2 E11 • 49 mins • Apr 17, 2025
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- 85Increased by 17
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- 172Decreased by 8
- 197Increased by 0
- 135Decreased by 6
- 117Decreased by 17
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