Dr. Michelle Boland & Dr. Tim Richardt
More Train, Less Pain; Engineering the Adaptable Athlete
Rejoignez le Dr. Michelle Boland et le Dr. Tim Richardt pour découvrir des stratégies innovantes pour les athlètes et des conseils en force, conditionnement et thérapie physique.
S5E11: 100 Mile Ultramarathon Plan with Michelle Boland
S5 36 mins • Feb 3, 2025
Charts
- 183NEW
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- 198Decreased by 2
- 106Decreased by 14
- 185Decreased by 2
- 141NEW
Épisodes récents
Feb 3, 2025
S5E11: 100 Mile Ultramarathon Plan with Michelle Boland
S5 36 mins
Jan 27, 2025
S5E10: Angus Bradley on GPP, the BPS Model, and Creating Lifelong Fitness Enthusiasts
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Jan 20, 2025
S5E9: Joel Smith on Building Elastic Runners and Maintaining the Stoke
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Jan 15, 2025
S5E8: Chris Wicus on Hucking Discs, Restoring Hip Extension, & Translating Billspeak
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Jan 6, 2025
S5E7: Foot Training Keys with Tim & Michelle
S5 64 mins
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