Marre des régimes inefficaces et de l'image corporelle négative ? Rejoignez la diététicienne Lyndi Cohen pour des conseils pratiques sur la liberté alimentaire et un état d'esprit sain.
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Épisodes récents
Aug 4, 2024
126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis
31 mins
Jul 28, 2024
125: Small changes, big impact: Dr Gina Cleo on mastering habits for a healthier life
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Jul 21, 2024
124: Overcoming fame's dark side: Kate DeAraugo on addiction, food noise and body image challenges
29 mins
Jul 14, 2024
123: How to help your partner love their body (even when they don’t)
21 mins
Jul 7, 2024
122: Can AI help us treat eating disorders? How to change your social media habits to help your recovery - with lead researcher Dr Gemma Sharp
26 mins