Tired of ineffective diets and negative body image? Join dietitian Lyndi Cohen as she shares practical tips for achieving food freedom and embracing a healthier mindset.
126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis
31 mins • Aug 4, 2024
Charts
- 95Decreased by 50
- 169Decreased by 24
- 21Increased by 0
- 188Decreased by 47
- 120Decreased by 39
Recent Episodes

Aug 4, 2024
126: Finding strength through life's toughest challenges: Briony Benjamin's journey after a life-altering diagnosis
31 mins

Jul 28, 2024
125: Small changes, big impact: Dr Gina Cleo on mastering habits for a healthier life
31 mins

Jul 21, 2024
124: Overcoming fame's dark side: Kate DeAraugo on addiction, food noise and body image challenges
29 mins

Jul 14, 2024
123: How to help your partner love their body (even when they don’t)
21 mins

Jul 7, 2024
122: Can AI help us treat eating disorders? How to change your social media habits to help your recovery - with lead researcher Dr Gemma Sharp
26 mins

Language
English
Country
Australia
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.