Heidi Gustafson

Mastering Midlife with Heidi

Rejoignez Heidi Gustafson pour aider les femmes d'âge moyen à surmonter les défis et à vivre pleinement. Trouvez des solutions pratiques pour la croissance et le bonheur.

Listen on Apple Podcasts

58. Why Speaking Up For Yourself Feels Hard; Gain Confidence With 10 Vital Steps

20 mins • Mar 10, 2025

Épisodes récents

Mar 10, 2025

58. Why Speaking Up For Yourself Feels Hard; Gain Confidence With 10 Vital Steps

20 mins

Feb 24, 2025

57. How to Gain Confidence, Self Respect, and Acceptance: 10 Steps to Break Free of People Pleasing

24 mins

Feb 10, 2025

56. What Would I Tell My Younger Self? Is This People Pleasing? How Do I Handle Resentment? Your Questions Answered

16 mins

Jan 27, 2025

55. 25 Simple Things I Did to FINALLY Accept, Love & Trust Myself in Midlife

27 mins

Jan 13, 2025

54. What 62 Years Taught Me About Self Trust, Self Acceptance, and Self Worth: 10 Lessons

22 mins

Langue
Anglais
Pays
États-Unis
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