Heidi Gustafson

Mastering Midlife with Heidi

Junte-se a Heidi Gustafson enquanto ela capacita mulheres na meia-idade a superar desafios e abraçar uma vida plena. Descubra soluções práticas para crescimento e felicidade.

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67. People Pleasing: How to Break Free Without Guilt; 20 Things I Refuse to Feel Guilty About in Midlife

23 mins • Jul 14, 2025

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Episódios recentes

Jul 14, 2025

67. People Pleasing: How to Break Free Without Guilt; 20 Things I Refuse to Feel Guilty About in Midlife

23 mins

Jun 30, 2025

66. Are You Subtly Trying to Prove You’re Good Enough? 15 People-Pleasing Behaviors Keeping You Stuck in Guilt & Self Doubt

16 mins

Jun 16, 2025

65. People Pleasing Is a Trap and ‘Sorry’ Is the Bait; What to Say Instead of Apologizing

21 mins

Jun 2, 2025

64. Why You Feel Invisible When You’re Always the Helper, Fixer, or Peacekeeper; This Disconnects You From Your Value

17 mins

May 19, 2025

63. Love Isn’t Earned & Neither Is Your Worth or Value: How People Pleasers Mistake Approval for Love

15 mins

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