Apprenez à identifier et à gérer l'anxiété grâce à des techniques de respiration, à l'acceptation de l'incertitude et à la confrontation de vos peurs dans ce programme.
Charts
- 90Increased by 1
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- 56Decreased by 1
- 30Increased by 2
Épisodes récents
May 23, 2020
Cómo controlar la ansiedad en seis pasos
S1 E1 • 4 mins
Langue
Espagnol
Pays
Panama
Site web
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