Aprenda a identificar e manejar a ansiedade através de técnicas de respiração, aceitação da incerteza e a confrontação dos seus medos neste programa.
Cómo controlar la ansiedad en seis pasos
S1 E1 • 4 mins • May 23, 2020
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- 59Increased by 0
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- 37Decreased by 1
Episódios recentes
May 23, 2020
Cómo controlar la ansiedad en seis pasos
S1 E1 • 4 mins
Idioma
Espanhol
País
Panamá
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