Rejoignez Loch Kelly pour des réflexions sur l'éveil et la pleine conscience. Découvrez des techniques modernes pour cultiver votre paix intérieure avec des conseils pratiques.
The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness
E32 • 53 mins • Jan 29, 2025
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- 33Increased by 25
- 85Decreased by 5
- 50Decreased by 8
- 15Increased by 18
- 68Decreased by 5
Épisodes récents
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Jan 29, 2025
The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness
E32 • 53 mins
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Dec 18, 2024
IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up
E31 • 60 mins
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Nov 20, 2024
Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness
E30 • 67 mins
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Oct 23, 2024
What Are the Obstacles to Awakening?
E29 • 36 mins
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Sep 23, 2024
The Science of Presence with Dan Siegel
E28 • 81 mins
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