Ce programme aide les athlètes d'endurance à améliorer leurs performances en montrant l'importance du sommeil, de l'état d'esprit, de la nutrition et du mouvement.
Charts
- 64NEW
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- 63NEW
- 89Decreased by 29
- 68Decreased by 12
- 33Decreased by 8
Épisodes récents
Oct 6, 2021
SOUP Out
E151 • 6 mins
May 6, 2021
Break
E150 • 2 mins
Apr 15, 2021
Hillary Allen
E149 • 57 mins
Apr 8, 2021
Training Intensity Distribution
E148 • 52 mins
Mar 18, 2021
Kenefick & Cheuvront
E147 • 59 mins
Langue
Anglais
Pays
Roumanie
Site web
Flux