Ce podcast examine comment les émotions influencent l'apprentissage et partage des insights sur le stoïcisme et les neurosciences pour mieux gérer les défis de la vie.
EP 175 | 20年前我上過的心靈課程&如何科學化來調整睡眠？
S9 E3 • 34 mins • Feb 21, 2025
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