This show explores the relationship between emotions and learning ability, and introduces concepts from Stoicism and neuroscience to help you better face life's challenges.
EP 191 | 悼念 Dr. Nolan Williams:改變90%重鬱症的SAINT療法發明者,為何救不了自己?
S9 E20 • 27 mins • Oct 25, 2025
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Recent Episodes

Oct 25, 2025
EP 191 | 悼念 Dr. Nolan Williams:改變90%重鬱症的SAINT療法發明者,為何救不了自己?
S9 E20 • 27 mins

Oct 16, 2025
EP190 | 10天不說話?真的可以改變嗎?實習心理師的內觀中心心得
S9 E19 • 50 mins

Oct 10, 2025
EP 189 | 為何高價蒸氣烤箱都在噴蒸氣?原來是為了對抗讓你老化的「那個東西」
S9 E17 • 24 mins

Oct 2, 2025
EP188 | 《腦筋急轉彎2》:Pixar 如何偷渡超複雜的心理學?
S9 E16 • 32 mins

Sep 25, 2025
EP 187 | 和 ChatGPT 聊天真的能治好憂鬱?實測 AI 心理支持的極限
S9 E15 • 31 mins

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