Shirvington Hannays; RDT, Counseling Therapist Specialized in Behavioural Change
The Recovery Show hosted By Shirvington Hannays, RDT
Découvrez une série alliant comédie et soutien à la récupération. Chaque épisode apporte rires et inspiration pour la croissance personnelle et la guérison.
Fight, Flight, Freeze, or Fawn: What's Your Stress Response?
S2 E4 • 27 mins • Feb 1, 2025
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Épisodes récents
Feb 1, 2025
Fight, Flight, Freeze, or Fawn: What's Your Stress Response?
S2 E4 • 27 mins
Jan 21, 2025
Episode 3: Emotions are like The Weather, So Accept them and they will pass."
S2 E3 • 35 mins
Jan 18, 2025
Ralph Soulman Prepares his not so adaptable daily Mindset STATE of Being For Mindful and Intentional State of Being.
S2 E2 • 27 mins
Jan 12, 2025
Ralph Soulman Burns His Rice and Peas
S2 E1 • 36 mins
Oct 9, 2024
Part 3 _ Looking at a person's comfort level dealing with normal every stresses and stressors, the 3rd of the 6 Common Enemies of Your Recovery or Longer-term Behavioural Change.
S7 E3 • 18 mins
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