Shirvington Hannays; RDT, Counseling Therapist Specialized in Behavioural Change

The Recovery Show hosted By Shirvington Hannays, RDT

Experience a unique blend of comedy and recovery support in this scripted drama-therapy series. Each episode offers laughter and inspiration for personal growth and healing.

Listen on Apple Podcasts

Fight, Flight, Freeze, or Fawn: What's Your Stress Response?

S2 E4 • 27 mins • Feb 1, 2025

Recent Episodes

Feb 1, 2025

Fight, Flight, Freeze, or Fawn: What's Your Stress Response?

S2 E4 • 27 mins

Jan 21, 2025

Episode 3: Emotions are like The Weather, So Accept them and they will pass."

S2 E3 • 35 mins

Jan 18, 2025

Ralph Soulman Prepares his not so adaptable daily Mindset STATE of Being For Mindful and Intentional State of Being.

S2 E2 • 27 mins

Jan 12, 2025

Ralph Soulman Burns His Rice and Peas

S2 E1 • 36 mins

Oct 9, 2024

Part 3 _ Looking at a person's comfort level dealing with normal every stresses and stressors, the 3rd of the 6 Common Enemies of Your Recovery or Longer-term Behavioural Change.

S7 E3 • 18 mins

Language
English
Country
United States
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