Trois personnes qui ont commencé en tant que débutants parlent de manière décontractée de la course en montagne, du trail running et des marathons. Mise à jour chaque lundi, profitez-en bien !
#37 何もかも無駄だったのかな…積み重ね実感のラン復帰と英語の話•病み上がり•抜歯後•生理時ランニングどうしてる？についても語る！
70 mins • Jan 21, 2025
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