Présent pour soi
Présent pour soi - le podcast : sophrologie et relaxation guidée
Offrez-vous une pause relaxante avec des exercices de sophrologie et de relaxation guidée. Chaque épisode vous aide à réduire le stress et à trouver la sérénité.
Relaxation pour lâcher prise sur les pensées du jour | S3E13
S3 E13 • 12 mins • Feb 17, 2025
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- 104Increased by 4
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- 51Increased by 0
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