Rebecca Hunter, MSW
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Vous luttez contre le stress et le doute de soi ? Ce podcast offre des réflexions et des conseils pratiques pour les hauts performants cherchant équilibre et force émotionnelle.
Are You Triggered? Help For Empathic Overthinkers to Recognize and Respond Appropriately to Triggers
6 mins • Aug 18, 2025
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Épisodes récents

Aug 18, 2025
Are You Triggered? Help For Empathic Overthinkers to Recognize and Respond Appropriately to Triggers
6 mins

Aug 15, 2025
Deal With Your Triggers Easily; A Therapy Method For Empathic High Achievers
12 mins

Aug 11, 2025
Why Your Nervous System is The Key To Your Mental Health
8 mins

Aug 8, 2025
Make Difficult Conversations Easier With A Therapy Based Method for Empathic, Conflict Avoidant People
12 mins

Aug 4, 2025
The Neuroscience of Change: A Therapy Mini Session for Empathic Overthinkers
6 mins

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