Ce programme permet à un animateur d'enseigner la méditation, le yoga et la pleine conscience, offrant aux participants légèreté et joie dans leur apprentissage.
EP353 | 24節氣正念覺察：大雪節氣靜心養氣 、秋冬憂鬱，有如靈魂暗夜。
S1 E353 • 9 mins • Dec 9, 2024
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Langue
Chinois
Pays
Taïwan
Feed Host
Site web
Flux