The New Science of Physical Health

THE NEW SCIENCE OF PHYSICAL HEALTH.

Rejoignez un animateur passionné qui partage des idées pour améliorer la santé des familles, en luttant contre l'obésité, les maladies cardiaques et le diabète.

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Your Heart, Rewired: 6 Life-Saving Adaptations When You Raise Your Oxygen Efficiency

44 mins • Apr 30, 2025

Épisodes récents

Apr 30, 2025

Your Heart, Rewired: 6 Life-Saving Adaptations When You Raise Your Oxygen Efficiency

44 mins

Apr 29, 2025

Want to Know Your True Longevity Score? Dr Peter Attia Says This Metric Reigns Supreme. Dive into the science from Dr. Attia's recent YouTube video

18 mins

Apr 25, 2025

How Raising One Biomarker (what could it be?) Helps Fight Cancer. The Molecular and Physiological Truth Behind Oxygen Efficiency and Cancer Risk.

25 mins

Apr 21, 2025

Longevity Shortcut – The Health Impact Ladder. The Proven Path from Low Adaptation to a 61% Lower Risk of Death

10 mins

Apr 18, 2025

Longevity Shortcut Lesson: The 4 Catastrophic Health Risks.The Only Tools That Can Keep You from Falling Off the Healthspan Mountain

10 mins

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