Unisciti a due esperti proprietari e allenatori di CrossFit mentre esplorano argomenti su salute, nutrizione, performance e mentalità, aiutandoti a vivere la tua vita migliore.
081 - Challenging yourself through events/competition - How to deal with Imposter Syndrome
47 mins • Feb 10, 2025
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Feb 10, 2025
081 - Challenging yourself through events/competition - How to deal with Imposter Syndrome
47 mins

Jan 19, 2025
080 - Big Changes or Small? Which is better for lasting health?
57 mins

Nov 18, 2024
078 - Fix your stuff, fix yourself. From stove repairs to menopause.
53 mins

Oct 27, 2024
077 - CrossFit to prepare for ski/snowboard season | Exactly how bad is modern health, really?
60 mins

Oct 14, 2024
076 - How much intensity is too much? | Why tracking your workouts matters
52 mins

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