Jocelyn R.

Brio in the Box Podcast

Unisciti a due esperti proprietari e allenatori di CrossFit mentre esplorano argomenti su salute, nutrizione, performance e mentalità, aiutandoti a vivere la tua vita migliore.

Listen on Apple Podcasts

081 - Challenging yourself through events/competition - How to deal with Imposter Syndrome

47 mins • Feb 10, 2025

Episodi recenti

Feb 10, 2025

081 - Challenging yourself through events/competition - How to deal with Imposter Syndrome

47 mins

Jan 19, 2025

080 - Big Changes or Small? Which is better for lasting health?

57 mins

Nov 18, 2024

078 - Fix your stuff, fix yourself. From stove repairs to menopause.

53 mins

Oct 27, 2024

077 - CrossFit to prepare for ski/snowboard season | Exactly how bad is modern health, really?

60 mins

Oct 14, 2024

076 - How much intensity is too much? | Why tracking your workouts matters

52 mins

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