Jocelyn R.

Brio in the Box Podcast

Join two experienced CrossFit owners and coaches as they explore topics on health, nutrition, performance, and mindset, helping you live your best life.

Listen on Apple Podcasts

088 - Gym projects, CrossFit Games recap, and having abs in your 40s to prove a point

52 mins • Sep 7, 2025

Recent Episodes

Sep 7, 2025

088 - Gym projects, CrossFit Games recap, and having abs in your 40s to prove a point

52 mins

Aug 8, 2025

087 - How do you know you're at a GOOD CrossFit gym?

64 mins

Jun 22, 2025

086 - Be More Fun! Date Night Ideas That Don't Involve Eating and Drinking

38 mins

Jun 2, 2025

085 - Lead from the front and be the change you want to see in the world [BRIO in the Box ep 085]

39 mins

May 5, 2025

084 - Wisdom from the 1000 WOD Club [BRIO in the Box Podcast]

43 mins

Language
English
Country
United States
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