Jocelyn R.

Brio in the Box Podcast

Join two experienced CrossFit owners and coaches as they explore topics on health, nutrition, performance, and mindset, helping you live your best life.

Listen on Apple Podcasts

081 - Challenging yourself through events/competition - How to deal with Imposter Syndrome

47 mins • Feb 10, 2025

Recent Episodes

Feb 10, 2025

081 - Challenging yourself through events/competition - How to deal with Imposter Syndrome

47 mins

Jan 19, 2025

080 - Big Changes or Small? Which is better for lasting health?

57 mins

Nov 18, 2024

078 - Fix your stuff, fix yourself. From stove repairs to menopause.

53 mins

Oct 27, 2024

077 - CrossFit to prepare for ski/snowboard season | Exactly how bad is modern health, really?

60 mins

Oct 14, 2024

076 - How much intensity is too much? | Why tracking your workouts matters

52 mins

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