Scopri strategie di perdita di peso sostenibili con il podcast Half Size Me. Sintonizzati ogni settimana per consigli e suggerimenti adatti al tuo stile di vita.
Charts
- 40Decreased by 5
- 45Decreased by 10
- 50Decreased by 21
- 56Decreased by 17
- 62Increased by 4
Episodi recenti
Dec 9, 2024
Jackie’s Coaching Series, Episode 1 | HSM 670
60 mins
Nov 25, 2024
Setting Boundaries and Embracing Progress Over Perfection | HSM 668
42 mins
Nov 11, 2024
Slow and Steady Wins: Erin’s Journey to Sustainable Weight Loss | HSM 666
46 mins
Oct 28, 2024
Kate’s Story: Small Steps to Freedom from Binge Eating and Food Obsession | HSM 664
50 mins
Oct 14, 2024
Balancing Menopause, Food, and Fitness: Insights from Donna | HSM 662
55 mins