Descubre estrategias de pérdida de peso con el podcast Half Size Me. Escucha cada semana para obtener consejos y sugerencias que se ajustan a tu estilo de vida.
From Yo-Yo Dieting to Consistency: Building Habits That Last | HSM 674
38 mins • Jan 6, 2025
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- 38Increased by 11
- 57Decreased by 6
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