Brian "OB" Oberther, Jim "Smitty" Smith

Becoming Ronin

Questo podcast con esperti di fitness offre consigli su crescita personale, allenamento e stile di vita, ispirando gli ascoltatori a cercare indipendenza e autosufficienza.

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#142 Strength in Stillness - All Things Isometric Training

E142 • 94 mins • Mar 29, 2025

Episodi recenti

Mar 29, 2025

#142 Strength in Stillness - All Things Isometric Training

E142 • 94 mins

Mar 11, 2025

#141 The Ronin Summer Challenge 2025 – Must-Try Fitness Tests

E141 • 69 mins

Mar 4, 2025

#140 Overrated Vs. Underrated On The Most Common Exercises

E140 • 83 mins

Feb 21, 2025

#139 Innovative Training: Mechanical Advantage Drop Sets, Add Sets, Experimenting

E139 • 71 mins

Feb 6, 2025

#138 Strength Training and Mobility: Friend or Foe

E138 • 86 mins

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