Dane Palarino

Dad Bod Sculptors Podcast

Unisciti a un podcast trasformativo per uomini over 35, dove intuizioni pratiche ti permettono di migliorare salute, forma fisica e crescita personale. Diventa il tuo miglior io oggi!

Listen on Apple Podcasts

Ep 39: Why You Need to Get Lean First (Before You Even Think About Bulking)

E39 • 30 mins • Jul 23, 2025

Episodi recenti

Jul 23, 2025

Ep 39: Why You Need to Get Lean First (Before You Even Think About Bulking)

E39 • 30 mins

Jul 17, 2025

Ep 38: How to Travel for 11 Days and Come Back Leaner

E38 • 23 mins

Jul 16, 2025

Ep 37: How to Kill Your Old Self and Build Back Stronger

E37 • 26 mins

Jul 15, 2025

Ep 36: Why Men Over 35 Need to Train Like Bodybuilders (Not Like Athletes)

E36 • 29 mins

Jul 14, 2025

Ep 35: The Process to the Next Level Is Habits, Not Hacks

E35 • 24 mins

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