Unisciti a questo podcast focalizzato ad aiutare gli uomini over 40 a migliorare la loro salute e perdere peso. Scopri strategie pratiche per prendere in mano il tuo benessere e la tua longevità.
The Importance of Male Friendships for Our Health
47 mins • Aug 21, 2024
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Episodi recenti
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Aug 21, 2024
The Importance of Male Friendships for Our Health
47 mins
![](https://files.podcastos.com/shows/2ri22r/jpeg256-6527e51b.jpg)
Aug 7, 2024
How Failure Fuels Your Path to Wellness
13 mins
![](https://files.podcastos.com/shows/2ri22r/jpeg256-6527e51b.jpg)
Jul 30, 2024
The Four Laws of Behaviour Change for Better Health
14 mins
![](https://files.podcastos.com/shows/2ri22r/jpeg256-6527e51b.jpg)
Jul 23, 2024
75 Hard
15 mins
![](https://files.podcastos.com/shows/2ri22r/jpeg256-6527e51b.jpg)
Jul 16, 2024
Practical Solutions to Manage Body Shame for Men Over 40
15 mins
![](https://files.podcastos.com/shows/2ri22r/jpeg-d82e5df8.jpg)
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