Esplora le verità nascoste dietro le scelte alimentari quotidiane. Scopri come alcuni ingredienti influenzano la tua salute e impara consigli pratici per prendere decisioni alimentari consapevoli.
Episode 28 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY
E28 • 17 mins • Aug 20, 2025
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Episodi recenti

Aug 20, 2025
Episode 28 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY
E28 • 17 mins

Aug 15, 2025
Episode 27 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO
E27 • 17 mins

Aug 10, 2025
Episode 26 The Link Between Modern Diets and Chronic Diseases
E26 • 12 mins

Aug 5, 2025
Episode 25 The Dangers of Yo-Yo Dieting and its Long-Term Effects
E25 • 24 mins

Jul 30, 2025
Episode 24 The Rise of Plant-Based Diets and their Health Benefits
E24 • 24 mins

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