Brad Young

The Bitter Truth About Food Podcast

Descubre las verdades sobre tus elecciones alimenticias y cómo ciertos ingredientes afectan tu salud. Aprende consejos prácticos para decisiones dietéticas informadas.

Listen on Apple Podcasts

Episode 28 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY

E28 • 17 mins • Aug 20, 2025

Episodios recientes

Aug 20, 2025

Episode 28 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY

E28 • 17 mins

Aug 15, 2025

Episode 27 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO

E27 • 17 mins

Aug 10, 2025

Episode 26 The Link Between Modern Diets and Chronic Diseases

E26 • 12 mins

Aug 5, 2025

Episode 25 The Dangers of Yo-Yo Dieting and its Long-Term Effects

E25 • 24 mins

Jul 30, 2025

Episode 24 The Rise of Plant-Based Diets and their Health Benefits

E24 • 24 mins

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